Including NatureSource® Natural Beef as a regular part of your family’s diet provides the nutrients they need to stay healthy and strong, all day long.
Beef is an excellent source of protein, zinc, vitamin B12 and selenium. It’s also a good source of niacin, vitamin B6 and iron. A 3-ounce serving of lean beef provides:
— Protein (50% of your recommended daily allowance) – Supports growth and maintenance of bones and muscles, regulates metabolism, forms body hormones and enzymes, and increases your body’s resistance to infection.
— Zinc (39% of your recommended daily allowance) – Vital to your body’s growth and development, zinc forms enzymes and insulin, maintains the immune system, aids appetite control, and plays a beneficial role in cognitive functions like learning.
— Iron (14% of your recommended daily allowance) – Helps red blood cells carry oxygen to and from the other body cells.
— Vitamin B12 (37% of your recommended daily allowance) – Aids in the formation of red blood cells and helps maintain normal function of the nervous system. Along with folate, it may also reduce the risk of Alzheimer’s and cardiovascular disease.
— Vitamin B6 (16% of your recommended daily allowance) – Maintains brain function, forms red blood cells, supports the immune system and aids metabolism of amino and fatty acids.